What is outdoor coaching?
During my outdoor coaching sessions, nature becomes an active part of the process. The natural environment helps you tell your story, and I guide you through it. In many ways, nature is a free coach—always available, grounding, and honest.
Nature is full of symbols and metaphors that mirror your personal situation. When something is represented outside of yourself, it becomes easier to observe it with distance and clarity. This slows you down in a healthy way and helps you gain deeper insights more quickly.
Simply being outdoors already brings you into the right mindset. By walking, you start to move—physically and mentally. Walking creates space for silence, reflection, and intuitive thinking. Because we walk side by side, eye contact is natural and unforced. As your pace slows, your head and your heart find a better balance, which makes it easier to reconnect with yourself and discover what you truly want.
What can I expect from outdoor coaching?
The pace during outdoor coaching is deliberately slow; we usually walk no more than 2–3 km in a 1.5-hour session. A complete coaching trajectory typically consists of five sessions spread over 1–3 months. This way, you follow a structured and step-by-step approach, where several sessions allow you to slow down and begin a deep personal discovery journey. Only in the later sessions do we accelerate to define the concrete and practical steps you want to take.
However, if you prefer a calm and relaxing pace but still want quick progress, an intensive one-day trajectory or a multi-day coaching retreat in nature may be ideal. In that case, you stay in the cosy guest accommodation for several days, giving yourself the space to reflect deeply and reconnect with what matters to you.
Every coaching trajectory is tailored to your individual needs. Before each session, we discuss what you personally want to achieve. In addition, I guide you to reflect on at least the following elements during your outdoor coaching journey:
Insight into your current situation
What you want to change and what brings you happiness
What has previously held you back from taking the right steps
Your core qualities — the things that come naturally to you
The concrete actions you want to take
Although a specific coaching question or problem can help you focus, it is not required. During our free introduction call, I answer all your questions about nature coaching, and as a result, you will quickly discover how this form of coaching can benefit you. This gives you a clear and natural starting point.
What can I expect from outdoor coaching?
“I have followed the coaching in nature trajectory with Bram, because I had just completed the “Oersterk coach” training and I wanted some more insight on where I stood at that moment. And that is what it has given me: insight and self-reflection about who I am, what I stand for and where I want to go. Thanks Bram for these wonderful insights.”
Sandra Holterman – translated from original text in Dutch
“Bram has helped me to reach what was already inside me. What I truly want to be and achieve. In an almost childlike way, I have reflected upon myself with a simple and straighforward approach. And to give subtance to my inspirational thoughts. I have enjoyed it, learned from it, thought about it, and acted on it. Feeling what I know and want.”
Bernel Girwar – translated from original text in Dutch
“I found my coaching with Bram to be a really new and energising way to learn about myself as well as what my future goals are. I am 24 years old looking to find my next steps in life, and had never heard from nature coaching before. Bram really helped me gain insight into what want, as well as what is holding me back. I thoroughly enjoyed using different parts of his farm to go through the trainings. It is a pleasant break from the city, yet somewhat out of the way. Bram himself made me very comfortable, and was very good at explaining both how to do the exercises and what we were doing them for.”
Cosmo
Options and fees for Outdoor Coaching
Fees are including VAT for individuals and excluding VAT for companies.
We provide coaching for all budgets. If you have budget constraints, then we will find a solution
Single coaching session
Duration:
1.5-2 hrs
Fee:
€180
Includes:
- 30 mins discovery session before full session
Bonus:
- €120 refund if you chose to extend to a trajectory of min. five sessions or an intensive coaching day
recommended
Trajectory of five sessions
Duration:
1.5-2 hrs per session
Fee:
€790
Includes:
- 30 mins discovery session before the first session
- Audio recording of your core qualities (great to listen to when your on your own)
Bonus:
- Two books after session 3 and 5, selected for your personal journey (worth €60)
- Free 30 mins follow-up coaching call four months after completion of your trajectory (worth €65)
Full day intensive coaching
Duration:
10.00-21.00
Fee:
€950
Includes:
- 30 mins discovery session before the coaching day
- Sandwich lunch at location
- Audio recording of your core qualities (great to listen to when your on your own)
Bonus:
- 3-course dinner in traditional windmill (worth €60)
- Two books, selected for your personal journey (worth €60)
- Free 30 mins follow-up coaching call four months after completion of your trajectory (worth €65)
One year personal coaching
Duration:
1 year
Fee:
€660 per month
Includes:
- 60 mins discovery session before the start of the programme
- Twelve coaching sessions per year, which can be a combination of nature coaching and Voice Dialogue sessions, according to your coaching needs
- Daily catch-up coaching calls of 15 mins, whenever you need it (45 weeks per year)
- Audio recording of your core qualities (great to listen to when your on your own)
Bonus:
- Free one day intensive coaching day, with lunch and dinner (worth €950)
- Five books during the year, selected for your personal journey (worth €150)